Africa here we go!

Well its here, Africa here I (and my friend Rosie) come, I can't wait.
You know I think I'm ready, fitness is on the whole good, despite the
fact I've had a hangover all week. I'm still carrying a little extra
weight right now which was the plan, so have a some spare to loose!.
Better than weight watchers this hill climbing lark!. Oh and to top
things off me thinks I've now had every drug known to man. So the
preparation is over, African mountains here I come.

Not sure what updates will be like, but I'll try and make some.....
Watch this space :)